Rob Gooch
5K
| Date | Time |
Pace (min/mile) |
Note |
|---|---|---|---|
| Saturday March 14 2020 | 22:32 | 7:15 | PB stays at 20:36 |
| Saturday February 8 2020 | 23:44 | 7:38 | PB stays at 20:36 |
| Saturday January 11 2020 | 23:56 | 7:42 | PB stays at 20:36 |
| Saturday December 14 2019 | 24:50 | 8:00 | PB stays at 20:36 |
| Saturday November 9 2019 | 23:39 | 7:37 | PB stays at 20:36 |
| Saturday October 12 2019 | 24:04 | 7:45 | PB stays at 20:36 |
| Saturday September 14 2019 | 26:47 | 8:37 | PB stays at 20:36 |
| Saturday August 10 2019 | 25:31 | 8:13 | PB stays at 20:36 |
| Saturday June 8 2019 | 31:06 | 10:01 | PB stays at 20:36 |
| Saturday March 9 2019 | 34:35 | 11:08 | PB stays at 20:36 |
| Saturday February 9 2019 | 34:35 | 11:08 | PB stays at 20:36 |
| Saturday August 11 2018 | 21:15 | 6:50 | PB stays at 20:36 |
| Saturday July 14 2018 | 21:07 | 6:48 | PB stays at 20:36 |
| Saturday June 9 2018 | 20:57 | 6:45 | PB stays at 20:36 |
| Saturday May 12 2018 | 28:53 | 9:18 | PB stays at 20:36 |
| Saturday April 14 2018 | 21:46 | 7:00 | PB stays at 20:36 |
| Saturday March 10 2018 | 22:36 | 7:16 | PB stays at 20:36 |
| Saturday February 10 2018 | 23:49 | 7:40 | PB stays at 20:36 |
| Saturday January 13 2018 | 22:09 | 7:08 | PB stays at 20:36 |
| Saturday December 9 2017 | 21:59 | 7:05 | PB stays at 20:36 |
| Saturday October 14 2017 | 21:25 | 6:54 | PB stays at 20:36 |
| Saturday September 9 2017 | 21:45 | 7:00 | PB stays at 20:36 |
| Saturday July 8 2017 | 21:49 | 7:01 | PB stays at 20:36 |
| Saturday June 10 2017 | 21:51 | 7:02 | PB stays at 20:36 |
| Saturday April 8 2017 | 21:06 | 6:47 | PB stays at 20:36 |
| Saturday March 11 2017 | 21:59 | 7:05 | PB stays at 20:36 |
| Saturday January 14 2017 | 22:05 | 7:06 | PB stays at 20:36 |
| Saturday December 10 2016 | 24:35 | 7:55 | PB stays at 20:36 |
| Saturday August 13 2016 | 22:42 | 7:18 | PB stays at 20:36 |
| Saturday May 14 2016 | 24:03 | 7:44 | PB stays at 20:36 |
| Saturday April 9 2016 | 21:21 | 6:52 | PB stays at 20:36 |
| Saturday February 13 2016 | 21:00 | 6:46 | PB stays at 20:36 |
| Saturday January 9 2016 | 21:00 | 6:46 | PB stays at 20:36 |
| Saturday December 12 2015 | 21:26 | 6:54 | PB stays at 20:36 |
| Saturday October 10 2015 | 20:36 | 6:38 | New PB! |
| Saturday August 8 2015 | 21:34 | 6:56 | PB stays at 21:04 |
| Saturday April 11 2015 | 21:12 | 6:49 | PB stays at 21:04 |
| Saturday December 13 2014 | 21:04 | 6:47 | New PB! |
| Saturday November 8 2014 | 22:32 | 7:15 | First Timer! |